Shake and Bake
VS
Workouts
Thursday 5/20/21 @ 10:21 PM
✅
407kj
88rpm
42%
19mph
Sunday 1/8/23 @ 3:27 PM
310kj
77rpm
42%
17mph
Saturday 10/30/21 @ 8:27 PM
✅
418kj
90rpm
42%
19mph
Thursday 7/14/22 @ 12:27 PM
312kj
76rpm
42%
17mph
Friday 6/26/20 @ 11:58 AM
✅
320kj
85rpm
47%
20mph
Monday 11/22/21 @ 12:55 PM
247kj
80rpm
44%
18mph
Thursday 4/7/22 @ 1:8 PM
✅
411kj
89rpm
42%
19mph
Friday 10/22/21 @ 8:59 PM
311kj
82rpm
40%
17mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Friday 4/30/21 @ 11:45 AM
232kj
79rpm
43%
18mph
Thursday 5/13/21 @ 9:2 PM
✅
260kj
86rpm
42%
19mph
Friday 3/12/21 @ 12:44 PM
206kj
77rpm
42%
17mph
Friday 1/29/21 @ 8:32 PM
✅
340kj
84rpm
49%
21mph
Wednesday 1/27/21 @ 1:0 PM
227kj
75rpm
44%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Sunday 8/16/20 @ 2:17 PM
261kj
74rpm
47%
19mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
Friday 6/8/18 @ 11:43 AM
181kj
70rpm
43%
16mph
Sunday 10/29/17 @ 8:18 PM
✅
264kj
80rpm
46%
19mph
Friday 12/15/17 @ 3:37 PM
171kj
71rpm
42%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50
🔥
VS
dara3_4me
Unstoppable 💥
1
Workouts
310
kj
Sunday 1/8/23
312
kj
Thursday 7/14/22
311
kj
Friday 10/22/21
232
kj
Friday 4/30/21
206
kj
Friday 3/12/21
227
kj
Wednesday 1/27/21