Shake and Bake
VS
Workouts
Friday 5/13/22 @ 9:9 PM
✅
407kj
95rpm
40%
19mph
Monday 6/21/21 @ 7:4 PM
310kj
89rpm
38%
17mph
Tuesday 3/1/22 @ 10:40 PM
✅
414kj
88rpm
42%
19mph
Saturday 2/1/20 @ 11:38 PM
275kj
80rpm
39%
16mph
Saturday 2/12/22 @ 9:47 PM
✅
411kj
92rpm
41%
19mph
Sunday 2/13/22 @ 1:14 AM
266kj
82rpm
38%
16mph
Friday 1/28/22 @ 12:12 AM
✅
442kj
97rpm
41%
20mph
Sunday 8/15/21 @ 3:6 AM
335kj
87rpm
39%
17mph
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Sunday 10/17/21 @ 1:18 AM
303kj
84rpm
39%
17mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Tuesday 8/24/21 @ 2:32 AM
208kj
86rpm
38%
17mph
Monday 9/14/20 @ 1:51 PM
✅
175kj
91rpm
41%
19mph
Wednesday 11/11/20 @ 10:51 PM
73kj
84rpm
30%
13mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Monday 8/17/20 @ 10:55 PM
182kj
80rpm
39%
16mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
Sunday 12/2/18 @ 11:38 PM
176kj
84rpm
37%
16mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Thursday 11/22/18 @ 3:25 PM
250kj
86rpm
35%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
VS
cyn4spin
Gresham, OR
1
Workouts
310
kj
Monday 6/21/21
275
kj
Saturday 2/1/20
266
kj
Sunday 2/13/22
208
kj
Tuesday 8/24/21