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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
4
Beat buckeyeandy
VS
buckeyeandy
66 🔥
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
Wednesday 8/26/20 @ 11:27 PM
321
kj
87
rpm
47
%
20
mph
30 min The Weeknd Ride
Jess King
View Class
Share
Wednesday 8/26/20 @ 11:24 PM
✅
560
kj
81
rpm
62
%
25
mph
Wednesday 7/8/20 @ 9:58 PM
340
kj
91
rpm
47
%
21
mph
30 min 80s Ride
Jess King
View Class
Share
Wednesday 7/8/20 @ 9:56 PM
✅
551
kj
87
rpm
59
%
25
mph
Saturday 5/2/20 @ 3:57 PM
346
kj
82
rpm
50
%
21
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Saturday 5/2/20 @ 3:53 PM
✅
567
kj
87
rpm
59
%
25
mph
Saturday 4/11/20 @ 6:1 PM
300
kj
76
rpm
51
%
20
mph
30 min House Ride
Jess King
View Class
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Wednesday 1/29/20 @ 11:32 PM
✅
565
kj
70
rpm
70
%
25
mph
Friday 11/22/19 @ 1:55 AM
192
kj
78
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 3/28/20 @ 3:40 PM
✅
415
kj
91
rpm
50
%
23
mph
Monday 9/23/19 @ 11:25 PM
383
kj
72
rpm
47
%
18
mph
45 min 90s Pop Ride
Tunde Oyeneyin
View Class
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Monday 9/23/19 @ 11:29 PM
✅
752
kj
77
rpm
62
%
24
mph
Tuesday 7/30/19 @ 10:26 PM
386
kj
84
rpm
42
%
18
mph
45 min 90s Hip Hop Ride
Jess King
View Class
Share
Tuesday 7/30/19 @ 10:28 PM
✅
689
kj
72
rpm
62
%
24
mph
Saturday 6/8/19 @ 3:37 PM
476
kj
86
rpm
46
%
20
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 6/8/19 @ 3:40 PM
✅
729
kj
72
rpm
64
%
24
mph
Tuesday 3/12/19 @ 10:25 PM
279
kj
64
rpm
42
%
14
mph
45 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 3/12/19 @ 10:22 PM
✅
601
kj
84
rpm
53
%
22
mph
Tuesday 1/1/19 @ 6:50 PM
301
kj
86
rpm
46
%
20
mph
30 min Low Impact Ride
Jess King
View Class
Share
Tuesday 1/1/19 @ 6:48 PM
✅
402
kj
90
rpm
49
%
22
mph
Previous Workouts
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
4
Beat buckeyeandy
VS
buckeyeandy
66 🔥
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
30 min The Weeknd Ride
Jess King
View Class
Share
321
kj
Wednesday 8/26/20
✅
560
kj
Wednesday 8/26/20
30 min 80s Ride
Jess King
View Class
Share
340
kj
Wednesday 7/8/20
✅
551
kj
Wednesday 7/8/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
346
kj
Saturday 5/2/20
✅
567
kj
Saturday 5/2/20
30 min House Ride
Jess King
View Class
Share
300
kj
Saturday 4/11/20
✅
565
kj
Wednesday 1/29/20
30 min The Jess King Experience
Jess King
View Class
Share
192
kj
Friday 11/22/19
✅
415
kj
Saturday 3/28/20
45 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
383
kj
Monday 9/23/19
✅
752
kj
Monday 9/23/19
45 min 90s Hip Hop Ride
Jess King
View Class
Share
386
kj
Tuesday 7/30/19
✅
689
kj
Tuesday 7/30/19
45 min Sweat Steady Ride
Jess King
View Class
Share
476
kj
Saturday 6/8/19
✅
729
kj
Saturday 6/8/19
45 min Intervals & Arms Ride
Jess King
View Class
Share
279
kj
Tuesday 3/12/19
✅
601
kj
Tuesday 3/12/19
30 min Low Impact Ride
Jess King
View Class
Share
301
kj
Tuesday 1/1/19
✅
402
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts