Shake and Bake
VS
Workouts
Thursday 10/22/20 @ 10:43 PM
✅
262kj
80rpm
49%
20mph
Monday 9/28/20 @ 8:34 PM
149kj
41rpm
39%
8mph
Tuesday 9/15/20 @ 11:12 PM
✅
182kj
80rpm
48%
20mph
Sunday 9/27/20 @ 8:25 AM
109kj
44rpm
40%
9mph
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Friday 9/4/20 @ 10:39 PM
220kj
63rpm
40%
13mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Thursday 8/13/20 @ 9:45 AM
177kj
76rpm
40%
16mph
Friday 6/26/20 @ 11:58 AM
✅
320kj
85rpm
47%
20mph
Sunday 6/28/20 @ 9:30 PM
201kj
80rpm
40%
16mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Wednesday 2/5/20 @ 10:52 PM
208kj
81rpm
41%
17mph
Saturday 7/20/19 @ 8:55 PM
✅
476kj
84rpm
48%
20mph
Monday 7/22/19 @ 8:19 AM
316kj
77rpm
42%
17mph
Monday 7/15/19 @ 10:25 PM
✅
370kj
84rpm
42%
18mph
Tuesday 7/16/19 @ 5:15 PM
313kj
85rpm
39%
17mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 7/4/19 @ 9:0 PM
256kj
76rpm
40%
16mph
Wednesday 3/27/19 @ 4:25 PM
✅
314kj
90rpm
44%
20mph
Thursday 3/28/19 @ 6:42 PM
200kj
86rpm
38%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67
🔥
VS
bcsyoujessdid
Harleysville, PA
0
Workouts
149
kj
Monday 9/28/20
109
kj
Sunday 9/27/20
316
kj
Monday 7/22/19
256
kj
Thursday 7/4/19
200
kj
Thursday 3/28/19