Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 1:53 AM
246kj
79rpm
45%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:26 PM
254kj
81rpm
45%
19mph
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Saturday 6/20/20 @ 1:58 PM
238kj
86rpm
42%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Saturday 2/15/20 @ 2:8 AM
196kj
81rpm
40%
17mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Friday 1/31/20 @ 1:30 AM
212kj
83rpm
40%
17mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Saturday 5/18/19 @ 1:5 AM
205kj
76rpm
42%
17mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Thursday 11/28/19 @ 12:53 PM
320kj
80rpm
42%
17mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Friday 10/11/19 @ 12:59 AM
202kj
83rpm
40%
17mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Saturday 7/6/19 @ 7:56 PM
310kj
81rpm
41%
17mph
Saturday 11/17/18 @ 7:40 PM
✅
296kj
89rpm
44%
20mph
Saturday 2/16/19 @ 1:28 AM
216kj
83rpm
41%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
56
🔥
VS
arpeters
Ohio
0
Workouts
246
kj
Tuesday 11/10/20
238
kj
Saturday 6/20/20
205
kj
Saturday 5/18/19
320
kj
Thursday 11/28/19
202
kj
Friday 10/11/19
310
kj
Saturday 7/6/19