Shake and Bake
VS
Workouts
Thursday 9/3/20 @ 12:42 PM
✅
228kj
84rpm
50%
21mph
Thursday 9/3/20 @ 9:27 PM
157kj
82rpm
44%
18mph
Wednesday 10/21/20 @ 1:24 PM
✅
187kj
90rpm
46%
21mph
Wednesday 10/21/20 @ 8:18 PM
103kj
86rpm
37%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:19 PM
240kj
80rpm
45%
18mph
Monday 8/3/20 @ 12:57 PM
✅
341kj
87rpm
48%
21mph
Monday 8/3/20 @ 12:56 PM
204kj
80rpm
41%
17mph
Wednesday 3/25/20 @ 2:32 PM
✅
207kj
81rpm
49%
20mph
Wednesday 3/25/20 @ 2:32 PM
145kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Friday 5/17/19 @ 4:19 PM
206kj
85rpm
40%
17mph
Sunday 1/19/20 @ 10:51 PM
✅
271kj
85rpm
44%
19mph
Sunday 1/19/20 @ 10:56 PM
176kj
77rpm
40%
16mph
Wednesday 1/15/20 @ 2:52 PM
✅
142kj
81rpm
41%
17mph
Wednesday 1/15/20 @ 11:16 PM
126kj
80rpm
40%
17mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Thursday 11/28/19 @ 12:49 PM
282kj
75rpm
42%
16mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 7/4/19 @ 6:51 PM
298kj
83rpm
40%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
45
🔥
VS
amysevolution
#HolidayHustle
0
Workouts
103
kj
Wednesday 10/21/20
282
kj
Thursday 11/28/19
298
kj
Thursday 7/4/19