Shake and Bake
VS
Workouts
Friday 5/13/22 @ 9:9 PM
✅
407kj
95rpm
40%
19mph
Tuesday 12/3/19 @ 11:34 AM
361kj
94rpm
39%
18mph
Tuesday 3/1/22 @ 10:40 PM
✅
414kj
88rpm
42%
19mph
Monday 9/28/20 @ 10:29 AM
408kj
87rpm
43%
19mph
Friday 2/4/22 @ 6:58 PM
✅
454kj
97rpm
41%
20mph
Wednesday 8/18/21 @ 9:47 AM
440kj
93rpm
42%
19mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Sunday 5/30/21 @ 8:12 PM
272kj
92rpm
41%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Saturday 8/15/20 @ 11:25 AM
301kj
82rpm
48%
20mph
Sunday 8/18/19 @ 8:27 PM
✅
270kj
90rpm
42%
19mph
Wednesday 8/14/19 @ 10:0 AM
246kj
92rpm
40%
18mph
Tuesday 2/19/19 @ 5:26 PM
245kj
88rpm
41%
18mph
Monday 2/25/19 @ 11:2 AM
✅
261kj
81rpm
45%
19mph
Tuesday 12/4/18 @ 6:24 PM
✅
336kj
87rpm
47%
21mph
Wednesday 1/9/19 @ 11:10 AM
257kj
83rpm
44%
19mph
Friday 6/22/18 @ 8:39 PM
✅
431kj
84rpm
46%
20mph
Monday 6/25/18 @ 10:8 AM
408kj
78rpm
46%
19mph
Monday 6/25/18 @ 12:42 AM
✅
263kj
79rpm
46%
19mph
Monday 6/11/18 @ 10:8 AM
239kj
74rpm
46%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
VS
amandaking
Boston, MA
9
Workouts
361
kj
Tuesday 12/3/19
408
kj
Monday 9/28/20
272
kj
Sunday 5/30/21