Shake and Bake
VS
Workouts
Sunday 4/4/21 @ 10:3 PM
✅
227kj
84rpm
49%
21mph
Monday 4/5/21 @ 1:53 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 5:4 PM
318kj
88rpm
46%
20mph
Monday 9/14/20 @ 1:51 PM
175kj
91rpm
41%
19mph
Monday 9/14/20 @ 12:17 AM
✅
180kj
90rpm
42%
19mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Saturday 8/29/20 @ 3:38 PM
360kj
78rpm
45%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Sunday 8/16/20 @ 1:40 AM
270kj
81rpm
46%
19mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Friday 7/3/20 @ 4:5 PM
255kj
74rpm
48%
19mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 4/16/20 @ 7:35 PM
370kj
77rpm
46%
18mph
Sunday 4/5/20 @ 3:56 PM
✅
226kj
85rpm
50%
21mph
Sunday 4/5/20 @ 3:57 PM
212kj
84rpm
48%
20mph
Wednesday 1/22/20 @ 2:24 PM
179kj
84rpm
43%
19mph
Wednesday 1/22/20 @ 2:27 PM
✅
191kj
81rpm
46%
19mph
Wednesday 10/16/19 @ 1:52 PM
✅
155kj
79rpm
43%
18mph
Wednesday 10/16/19 @ 1:53 PM
134kj
69rpm
46%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
11
Workouts
318
kj
Tuesday 11/10/20
360
kj
Saturday 8/29/20
370
kj
Thursday 4/16/20