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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
1
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
Sunday 5/30/21 @ 8:30 PM
✅
289
kj
94
rpm
41
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 4:9 PM
204
kj
84
rpm
38
%
17
mph
Thursday 4/7/22 @ 1:8 PM
✅
411
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/10/22 @ 5:56 PM
282
kj
82
rpm
39
%
16
mph
Friday 5/13/22 @ 9:9 PM
✅
407
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/16/19 @ 3:12 PM
319
kj
86
rpm
39
%
17
mph
Saturday 3/19/22 @ 7:43 PM
✅
423
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 6:37 PM
303
kj
86
rpm
36
%
16
mph
Friday 2/4/22 @ 6:58 PM
✅
454
kj
97
rpm
41
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 3/2/21 @ 4:10 PM
348
kj
84
rpm
40
%
18
mph
Saturday 7/17/21 @ 2:18 PM
✅
429
kj
96
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 6/18/21 @ 3:53 PM
314
kj
86
rpm
39
%
17
mph
Monday 10/19/20 @ 1:36 PM
✅
331
kj
77
rpm
51
%
21
mph
30 min Sundays with Love
Ally Love
View Class
Share
Tuesday 10/20/20 @ 4:32 PM
184
kj
77
rpm
40
%
16
mph
Wednesday 8/12/20 @ 11:27 PM
✅
324
kj
79
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/22/20 @ 4:29 PM
186
kj
76
rpm
41
%
16
mph
Wednesday 1/29/20 @ 2:23 PM
✅
151
kj
81
rpm
42
%
18
mph
20 min 90s Rock Ride
Ally Love
View Class
Share
Monday 2/3/20 @ 3:41 PM
0
kj
0
rpm
26
%
0
mph
Friday 11/22/19 @ 1:55 AM
192
kj
78
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/22/19 @ 3:40 PM
✅
214
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
1
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
289
kj
Sunday 5/30/21
204
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
411
kj
Thursday 4/7/22
282
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
407
kj
Friday 5/13/22
319
kj
Monday 12/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 3/19/22
303
kj
Saturday 3/19/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
454
kj
Friday 2/4/22
348
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
429
kj
Saturday 7/17/21
314
kj
Friday 6/18/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
331
kj
Monday 10/19/20
184
kj
Tuesday 10/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
324
kj
Wednesday 8/12/20
186
kj
Saturday 8/22/20
20 min 90s Rock Ride
Ally Love
View Class
Share
✅
151
kj
Wednesday 1/29/20
0
kj
Monday 2/3/20
30 min The Jess King Experience
Jess King
View Class
Share
192
kj
Friday 11/22/19
✅
214
kj
Friday 11/22/19
Previous Workouts
Next Workouts