Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:32 PM
✅
207kj
81rpm
49%
20mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Thursday 2/28/19 @ 5:23 PM
✅
269kj
77rpm
47%
19mph
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
Thursday 1/3/19 @ 6:23 PM
✅
286kj
79rpm
47%
20mph
Friday 1/4/19 @ 12:47 AM
kj
rpm
%
0mph
Thursday 9/13/18 @ 5:23 PM
✅
271kj
85rpm
44%
19mph
Friday 9/14/18 @ 9:24 AM
kj
rpm
%
0mph
Monday 8/27/18 @ 12:56 AM
✅
305kj
82rpm
48%
20mph
Thursday 8/16/18 @ 12:42 PM
kj
rpm
%
0mph
Saturday 3/24/18 @ 9:15 PM
✅
289kj
84rpm
46%
20mph
Friday 3/23/18 @ 1:55 AM
kj
rpm
%
0mph
Friday 3/9/18 @ 5:23 PM
✅
281kj
83rpm
45%
19mph
Friday 3/9/18 @ 5:41 PM
kj
rpm
%
0mph
Wednesday 2/28/18 @ 6:23 PM
✅
274kj
83rpm
45%
19mph
Thursday 3/1/18 @ 2:41 PM
kj
rpm
%
0mph
Thursday 2/15/18 @ 6:22 PM
✅
316kj
87rpm
46%
20mph
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
73
🔥
VS
allymisslove
BOSS UP
5
Workouts
kj
Tuesday 11/10/20