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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
22 🔥
Beat alisha_s_rollin
VS
alisha_s_rollin
Rockville, MD
2
Beat bradneedsabs
Workouts
Previous Workouts
Friday 7/22/22 @ 9:19 PM
✅
299
kj
87
rpm
44
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/6/22 @ 7:19 PM
224
kj
80
rpm
42
%
17
mph
Saturday 4/4/20 @ 1:59 PM
✅
317
kj
86
rpm
47
%
20
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Wednesday 2/5/20 @ 1:21 AM
264
kj
73
rpm
50
%
19
mph
Wednesday 11/20/19 @ 1:25 AM
✅
264
kj
87
rpm
43
%
19
mph
30 min Rock Ride
Alex Toussaint
View Class
Share
Wednesday 11/20/19 @ 1:21 AM
247
kj
77
rpm
46
%
18
mph
Tuesday 5/28/19 @ 12:58 AM
✅
317
kj
93
rpm
44
%
20
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 5/25/19 @ 12:5 PM
229
kj
87
rpm
40
%
18
mph
Previous Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
22 🔥
Beat alisha_s_rollin
VS
alisha_s_rollin
Rockville, MD
2
Beat bradneedsabs
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
299
kj
Friday 7/22/22
224
kj
Saturday 8/6/22
30 min Pop Ride
Alex Toussaint
View Class
Share
✅
317
kj
Saturday 4/4/20
264
kj
Wednesday 2/5/20
30 min Rock Ride
Alex Toussaint
View Class
Share
✅
264
kj
Wednesday 11/20/19
247
kj
Wednesday 11/20/19
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
317
kj
Tuesday 5/28/19
229
kj
Saturday 5/25/19
Previous Workouts