Shake and Bake
VS
Workouts
Friday 7/8/22 @ 7:21 PM
275kj
84rpm
44%
19mph
Monday 7/11/22 @ 9:32 AM
✅
357kj
77rpm
53%
21mph
Sunday 3/14/21 @ 4:0 PM
✅
310kj
85rpm
46%
20mph
Tuesday 3/16/21 @ 10:20 AM
304kj
82rpm
47%
20mph
Sunday 11/29/20 @ 4:55 PM
333kj
78rpm
51%
21mph
Sunday 11/29/20 @ 11:33 PM
✅
360kj
73rpm
55%
21mph
Sunday 11/1/20 @ 4:57 PM
325kj
84rpm
48%
21mph
Sunday 11/1/20 @ 11:28 PM
✅
364kj
75rpm
54%
21mph
Wednesday 4/22/20 @ 10:29 PM
305kj
88rpm
46%
20mph
Tuesday 10/15/19 @ 9:55 PM
✅
383kj
80rpm
53%
22mph
Tuesday 3/24/20 @ 10:26 PM
277kj
85rpm
45%
19mph
Friday 1/31/20 @ 1:24 AM
✅
347kj
79rpm
51%
21mph
Saturday 3/14/20 @ 1:53 PM
436kj
84rpm
46%
20mph
Saturday 3/14/20 @ 1:57 PM
✅
507kj
80rpm
51%
21mph
Friday 10/11/19 @ 12:55 AM
316kj
84rpm
47%
20mph
Friday 10/11/19 @ 9:40 PM
✅
359kj
79rpm
52%
21mph
Sunday 5/26/19 @ 12:15 AM
307kj
80rpm
49%
20mph
Tuesday 5/28/19 @ 9:25 AM
✅
320kj
79rpm
50%
20mph
Monday 12/17/18 @ 6:27 PM
270kj
75rpm
46%
18mph
Tuesday 12/18/18 @ 10:21 AM
✅
283kj
77rpm
48%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
5
VS
adjewelry
💙💛BOS25🏃🏻♀️✨
43
🔥
Workouts
436
kj
Saturday 3/14/20
316
kj
Friday 10/11/19