Shake and Bake
VS
Workouts
Monday 1/22/24 @ 10:53 PM
✅
235kj
87rpm
41%
18mph
Sunday 2/4/24 @ 5:17 PM
172kj
66rpm
44%
16mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Tuesday 10/15/19 @ 9:55 PM
247kj
72rpm
48%
18mph
Sunday 4/12/20 @ 3:58 PM
✅
320kj
82rpm
49%
20mph
Tuesday 1/21/20 @ 1:32 PM
178kj
68rpm
44%
16mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Sunday 3/29/20 @ 3:58 PM
291kj
67rpm
54%
20mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Monday 3/16/20 @ 11:1 PM
✅
290kj
81rpm
47%
20mph
Wednesday 6/5/19 @ 12:56 AM
244kj
64rpm
52%
18mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Saturday 3/14/20 @ 1:55 PM
378kj
68rpm
50%
18mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Thursday 11/28/19 @ 12:52 PM
367kj
69rpm
49%
18mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 7/4/19 @ 1:54 PM
376kj
66rpm
52%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
42
🔥
VS
abootyfulspin
1
Workouts
214
kj
Wednesday 1/25/23
172
kj
Saturday 5/18/19
378
kj
Saturday 3/14/20
367
kj
Thursday 11/28/19
376
kj
Thursday 7/4/19