Shake and Bake
VS
Workouts
Monday 3/28/22 @ 9:37 PM
423kj
93rpm
41%
19mph
Saturday 3/26/22 @ 12:37 PM
✅
763kj
103rpm
49%
24mph
Saturday 1/15/22 @ 6:25 PM
508kj
85rpm
42%
21mph
Wednesday 9/7/22 @ 9:15 AM
✅
750kj
94rpm
53%
24mph
Friday 4/1/22 @ 6:6 PM
703kj
91rpm
42%
19mph
Monday 4/4/22 @ 4:38 PM
✅
1283kj
103rpm
49%
24mph
Sunday 1/23/22 @ 8:22 PM
567kj
92rpm
41%
19mph
Tuesday 1/18/22 @ 9:14 PM
✅
1031kj
106rpm
49%
24mph
Monday 8/16/21 @ 9:33 PM
441kj
90rpm
42%
20mph
Friday 8/6/21 @ 11:4 AM
✅
808kj
100rpm
51%
24mph
Thursday 12/31/20 @ 8:11 PM
315kj
82rpm
44%
20mph
Tuesday 12/29/20 @ 12:43 PM
✅
560kj
90rpm
56%
25mph
Wednesday 8/26/20 @ 11:27 PM
321kj
87rpm
47%
20mph
Sunday 8/30/20 @ 12:42 PM
✅
601kj
86rpm
61%
26mph
Saturday 8/1/20 @ 4:58 PM
441kj
78rpm
49%
19mph
Sunday 8/2/20 @ 12:6 PM
✅
820kj
84rpm
59%
25mph
Wednesday 5/6/20 @ 3:58 PM
312kj
89rpm
45%
20mph
Wednesday 5/6/20 @ 3:59 PM
✅
669kj
91rpm
61%
27mph
Friday 4/24/20 @ 1:58 PM
332kj
98rpm
43%
21mph
Friday 4/24/20 @ 1:58 PM
✅
704kj
89rpm
63%
27mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
1
VS
a_team
01776, MA
124
🔥
Workouts
508
kj
Saturday 1/15/22
703
kj
Friday 4/1/22
567
kj
Sunday 1/23/22
315
kj
Thursday 12/31/20
312
kj
Wednesday 5/6/20
332
kj
Friday 4/24/20