Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 3:44 PM
570kj
95rpm
41%
20mph
Thursday 4/22/21 @ 10:26 AM
✅
685kj
91rpm
46%
21mph
Thursday 5/13/21 @ 9:2 PM
260kj
86rpm
42%
19mph
Wednesday 11/3/21 @ 11:1 AM
✅
354kj
83rpm
39%
21mph
Saturday 10/30/21 @ 8:27 PM
418kj
90rpm
42%
19mph
Thursday 7/29/21 @ 10:30 AM
✅
531kj
88rpm
48%
21mph
Tuesday 6/1/21 @ 8:19 PM
436kj
97rpm
41%
20mph
Wednesday 4/28/21 @ 7:1 PM
✅
528kj
90rpm
47%
21mph
Thursday 5/20/21 @ 10:21 PM
407kj
88rpm
42%
19mph
Monday 4/19/21 @ 11:17 AM
✅
509kj
86rpm
48%
21mph
Wednesday 5/19/21 @ 2:26 PM
283kj
95rpm
41%
19mph
Saturday 3/13/21 @ 7:14 PM
✅
353kj
88rpm
47%
21mph
Monday 7/27/20 @ 12:56 PM
✅
355kj
90rpm
47%
21mph
Thursday 7/30/20 @ 10:53 AM
327kj
86rpm
47%
20mph
Saturday 5/9/20 @ 4:57 PM
314kj
82rpm
48%
20mph
Wednesday 5/13/20 @ 9:20 PM
✅
334kj
79rpm
51%
21mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Monday 7/8/19 @ 10:19 AM
422kj
82rpm
47%
19mph
Thursday 1/3/19 @ 6:23 PM
✅
286kj
79rpm
47%
20mph
Wednesday 1/9/19 @ 9:48 AM
259kj
78rpm
47%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
15
VS
4alessfatmatt
Westborough, MA
32
🔥
Workouts
570
kj
Thursday 6/10/21
260
kj
Thursday 5/13/21
418
kj
Saturday 10/30/21
436
kj
Tuesday 6/1/21
407
kj
Thursday 5/20/21
283
kj
Wednesday 5/19/21
314
kj
Saturday 5/9/20
422
kj
Monday 7/8/19