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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
25 🔥
Beat 2007britney
VS
2007britney
2
Beat bradneedsabs
Workouts
Previous Workouts
Friday 9/20/19 @ 8:55 PM
358
kj
72
rpm
45
%
17
mph
45 min Live DJ Ride
Jess King
View Class
Share
Friday 6/10/22 @ 10:0 PM
✅
362
kj
72
rpm
47
%
18
mph
Wednesday 6/3/20 @ 9:57 PM
✅
307
kj
88
rpm
46
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 12:10 PM
289
kj
79
rpm
48
%
19
mph
Saturday 3/28/20 @ 1:55 PM
✅
313
kj
81
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 10:30 PM
273
kj
75
rpm
49
%
19
mph
Friday 12/13/19 @ 1:54 AM
292
kj
82
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Wednesday 4/15/20 @ 8:54 PM
✅
295
kj
73
rpm
50
%
19
mph
Friday 4/26/19 @ 8:39 PM
✅
471
kj
80
rpm
47
%
19
mph
45 min Live DJ Ride
Jess King
View Class
Share
Friday 4/26/19 @ 8:34 PM
328
kj
74
rpm
44
%
17
mph
Sunday 3/24/19 @ 4:39 PM
✅
489
kj
77
rpm
50
%
20
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 3/25/19 @ 9:52 PM
332
kj
71
rpm
46
%
17
mph
Sunday 3/17/19 @ 4:35 PM
✅
380
kj
78
rpm
46
%
19
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 3/17/19 @ 4:38 PM
327
kj
69
rpm
48
%
17
mph
Previous Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
25 🔥
Beat 2007britney
VS
2007britney
2
Beat bradneedsabs
Workouts
Previous Workouts
45 min Live DJ Ride
Jess King
View Class
Share
358
kj
Friday 9/20/19
✅
362
kj
Friday 6/10/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
307
kj
Wednesday 6/3/20
289
kj
Thursday 6/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
313
kj
Saturday 3/28/20
273
kj
Thursday 4/16/20
30 min The Jess King Experience
Jess King
View Class
Share
292
kj
Friday 12/13/19
✅
295
kj
Wednesday 4/15/20
45 min Live DJ Ride
Jess King
View Class
Share
✅
471
kj
Friday 4/26/19
328
kj
Friday 4/26/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
489
kj
Sunday 3/24/19
332
kj
Monday 3/25/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
380
kj
Sunday 3/17/19
327
kj
Sunday 3/17/19
Previous Workouts