Shake and Bake
Workouts
Sunday 1/15/23 @ 4:25 PM
✅
105kj
66rpm
46%
16mph
Wednesday 2/17/21 @ 2:20 AM
99kj
67rpm
46%
17mph
Sunday 8/9/20 @ 2:2 PM
✅
109kj
86rpm
47%
21mph
Tuesday 1/28/20 @ 1:53 AM
41kj
80rpm
33%
14mph
Sunday 4/4/21 @ 1:53 PM
✅
197kj
84rpm
39%
17mph
Sunday 2/16/20 @ 10:11 PM
179kj
79rpm
40%
16mph
Sunday 9/6/20 @ 1:6 PM
✅
254kj
91rpm
48%
22mph
Monday 9/21/20 @ 11:46 PM
131kj
79rpm
42%
17mph
Wednesday 7/1/20 @ 12:3 PM
✅
196kj
78rpm
48%
20mph
Monday 6/29/20 @ 10:54 PM
101kj
80rpm
36%
15mph
Friday 5/8/20 @ 4:1 PM
145kj
50rpm
41%
11mph
Friday 5/8/20 @ 4:0 PM
✅
169kj
84rpm
37%
16mph
Friday 5/1/20 @ 2:2 PM
✅
349kj
79rpm
53%
21mph
Friday 5/1/20 @ 1:59 PM
176kj
86rpm
37%
16mph
Wednesday 4/29/20 @ 3:37 PM
✅
191kj
79rpm
47%
19mph
Monday 3/23/20 @ 9:42 PM
121kj
76rpm
41%
16mph
Wednesday 4/29/20 @ 2:0 PM
✅
357kj
81rpm
51%
21mph
Wednesday 4/29/20 @ 1:59 PM
185kj
81rpm
39%
16mph
Sunday 4/5/20 @ 8:30 PM
✅
91kj
93rpm
40%
19mph
Sunday 3/29/20 @ 4:11 PM
44kj
92rpm
30%
14mph
Workouts
145
kj
Friday 5/8/20
176
kj
Friday 5/1/20
185
kj
Wednesday 4/29/20