Shake and Bake
Workouts
Thursday 10/15/20 @ 11:19 AM
✅
221kj
83rpm
49%
18mph
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Sunday 5/16/21 @ 12:10 PM
✅
328kj
93rpm
37%
17mph
Tuesday 7/27/21 @ 4:8 PM
247kj
78rpm
37%
15mph
Thursday 5/7/20 @ 4:8 PM
✅
298kj
78rpm
49%
20mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Monday 4/27/20 @ 9:23 PM
✅
195kj
76rpm
49%
20mph
Monday 11/27/17 @ 12:23 PM
73kj
65rpm
37%
13mph
Sunday 9/20/20 @ 1:29 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 12:22 PM
✅
162kj
53rpm
40%
11mph
Wednesday 1/17/18 @ 1:0 PM
✅
424kj
82rpm
41%
17mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Tuesday 7/14/20 @ 12:42 PM
✅
64kj
82rpm
39%
16mph
Tuesday 4/28/20 @ 9:15 PM
62kj
85rpm
37%
16mph
Sunday 3/15/20 @ 2:0 PM
✅
256kj
77rpm
46%
18mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Friday 8/17/18 @ 10:51 AM
✅
77kj
90rpm
39%
18mph
Friday 8/24/18 @ 4:26 PM
35kj
65rpm
36%
13mph
Sunday 7/1/18 @ 2:50 PM
✅
620kj
83rpm
53%
23mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Workouts
316
kj
Friday 11/1/19