Shake and Bake
Workouts
Friday 12/1/23 @ 1:56 PM
269kj
80rpm
37%
16mph
Wednesday 1/20/21 @ 10:49 AM
✅
311kj
80rpm
40%
17mph
Saturday 4/29/23 @ 12:45 PM
299kj
83rpm
39%
17mph
Tuesday 9/12/23 @ 12:44 PM
✅
401kj
92rpm
41%
19mph
Tuesday 8/3/21 @ 12:53 PM
178kj
79rpm
38%
16mph
Friday 2/5/21 @ 4:26 PM
✅
240kj
91rpm
40%
18mph
Saturday 5/7/22 @ 11:30 AM
540kj
76rpm
39%
16mph
Saturday 5/7/22 @ 11:26 AM
✅
766kj
88rpm
42%
19mph
Friday 4/30/21 @ 1:0 PM
238kj
94rpm
38%
18mph
Wednesday 3/23/22 @ 8:29 PM
✅
259kj
90rpm
41%
19mph
Thursday 2/17/22 @ 12:6 PM
57kj
60rpm
46%
16mph
Wednesday 3/2/22 @ 9:10 PM
✅
80kj
70rpm
48%
18mph
Saturday 8/7/21 @ 12:27 PM
284kj
83rpm
35%
15mph
Tuesday 4/13/21 @ 4:0 PM
✅
331kj
90rpm
37%
17mph
Sunday 10/25/20 @ 12:35 PM
19kj
45rpm
31%
7mph
Tuesday 1/5/21 @ 10:40 PM
✅
310kj
75rpm
42%
17mph
Friday 9/25/20 @ 1:11 PM
161kj
80rpm
36%
15mph
Saturday 10/17/20 @ 9:0 PM
✅
202kj
92rpm
37%
17mph
Friday 10/18/19 @ 12:25 PM
✅
200kj
80rpm
47%
20mph
Saturday 7/11/20 @ 2:18 PM
49kj
88rpm
37%
16mph
Workouts
299
kj
Saturday 4/29/23
178
kj
Tuesday 8/3/21
540
kj
Saturday 5/7/22
161
kj
Friday 9/25/20
49
kj
Saturday 7/11/20