Shake and Bake
Workouts
Thursday 7/25/24 @ 11:22 AM
114kj
79rpm
38%
16mph
Thursday 2/18/21 @ 4:26 PM
✅
223kj
73rpm
54%
21mph
Saturday 1/22/22 @ 5:46 PM
117kj
72rpm
41%
16mph
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
Sunday 8/29/21 @ 2:34 PM
225kj
78rpm
37%
16mph
Sunday 8/29/21 @ 2:30 PM
✅
460kj
72rpm
52%
20mph
Sunday 12/20/20 @ 4:25 PM
209kj
84rpm
39%
17mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Monday 7/20/20 @ 12:57 PM
269kj
80rpm
46%
19mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Sunday 1/3/21 @ 2:30 PM
413kj
79rpm
41%
17mph
Monday 2/24/20 @ 2:47 PM
✅
640kj
74rpm
52%
20mph
Monday 12/21/20 @ 1:39 PM
255kj
81rpm
37%
16mph
Tuesday 12/22/20 @ 1:28 PM
✅
484kj
71rpm
53%
21mph
Friday 10/23/20 @ 12:1 PM
152kj
63rpm
42%
15mph
Wednesday 10/14/20 @ 3:51 PM
✅
325kj
67rpm
56%
20mph
Saturday 3/28/20 @ 3:58 PM
512kj
78rpm
52%
21mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Sunday 2/3/19 @ 2:57 PM
402kj
80rpm
40%
17mph
Monday 2/4/19 @ 7:26 PM
✅
627kj
79rpm
49%
20mph
Workouts
117
kj
Saturday 1/22/22
209
kj
Sunday 12/20/20
255
kj
Monday 12/21/20
152
kj
Friday 10/23/20