Shake and Bake
Workouts
Sunday 3/10/24 @ 2:33 PM
138kj
72rpm
44%
17mph
Tuesday 3/1/22 @ 10:32 PM
✅
314kj
87rpm
55%
23mph
Monday 3/1/21 @ 12:15 PM
343kj
100rpm
35%
17mph
Thursday 12/7/23 @ 12:53 PM
✅
630kj
85rpm
52%
23mph
Tuesday 3/15/22 @ 11:30 AM
316kj
81rpm
40%
17mph
Monday 3/14/22 @ 1:1 PM
✅
745kj
92rpm
53%
24mph
Friday 1/6/23 @ 3:8 PM
68kj
59rpm
50%
17mph
Saturday 9/16/23 @ 12:47 PM
✅
154kj
69rpm
62%
24mph
Wednesday 1/20/21 @ 12:13 PM
304kj
82rpm
39%
17mph
Monday 11/22/21 @ 10:46 PM
✅
713kj
85rpm
56%
24mph
Monday 2/8/21 @ 1:46 PM
315kj
93rpm
36%
17mph
Thursday 7/6/23 @ 12:2 PM
✅
585kj
90rpm
48%
22mph
Tuesday 4/11/23 @ 1:11 PM
0kj
0rpm
31%
0mph
Friday 3/3/23 @ 4:58 PM
✅
761kj
71rpm
63%
24mph
Thursday 11/26/20 @ 3:57 PM
357kj
83rpm
42%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
636kj
91rpm
49%
22mph
Tuesday 4/7/20 @ 1:49 PM
✅
35kj
77rpm
32%
13mph
Saturday 1/8/22 @ 3:50 PM
33kj
82rpm
30%
13mph
Tuesday 5/18/21 @ 11:15 AM
327kj
91rpm
35%
17mph
Monday 5/17/21 @ 11:59 AM
✅
615kj
88rpm
48%
21mph
Workouts
316
kj
Tuesday 3/15/22
304
kj
Wednesday 1/20/21
315
kj
Monday 2/8/21
0
kj
Tuesday 4/11/23