Shake and Bake

Workouts

Sunday 5/9/21 @ 2:59 PM
✅
388kj
82rpm
45%
19mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 3:0 PM
7kj
72rpm
27%
11mph
Sunday 11/29/20 @ 2:28 PM
✅
317kj
90rpm
45%
20mph
30 min Cover to Cover Ride
Jenn Sherman
Friday 12/4/20 @ 9:41 PM
177kj
70rpm
42%
16mph
Monday 8/24/20 @ 1:52 PM
✅
204kj
87rpm
46%
20mph
20 min 80s Ride
Ally Love
Friday 8/28/20 @ 7:41 PM
76kj
61rpm
35%
12mph
Tuesday 2/4/20 @ 9:16 PM
✅
300kj
78rpm
49%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 8/21/20 @ 9:17 PM
212kj
84rpm
40%
17mph
Tuesday 6/25/19 @ 12:47 PM
✅
311kj
88rpm
46%
20mph
30 min Queen Rock Ride
Denis Morton
Friday 8/14/20 @ 10:16 AM
109kj
59rpm
34%
11mph
Saturday 6/20/20 @ 11:26 AM
✅
205kj
85rpm
47%
20mph
20 min HIIT Ride
Cody Rigsby
Friday 7/17/20 @ 11:5 AM
114kj
78rpm
37%
15mph
Sunday 6/21/20 @ 1:57 PM
✅
314kj
83rpm
48%
20mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Sunday 6/21/20 @ 1:53 PM
197kj
76rpm
42%
17mph
Monday 6/1/20 @ 1:9 PM
✅
285kj
89rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 6:30 PM
156kj
71rpm
38%
14mph
Wednesday 5/27/20 @ 6:35 PM
✅
190kj
83rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:28 PM
124kj
73rpm
42%
16mph
Sunday 5/3/20 @ 1:55 PM
✅
318kj
87rpm
47%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:58 PM
194kj
70rpm
44%
17mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 388 kj
Sunday 5/9/21
7 kj
Sunday 5/9/21
30 min Cover to Cover Ride
Jenn Sherman
✅ 317 kj
Sunday 11/29/20
177 kj
Friday 12/4/20
20 min 80s Ride
Ally Love
✅ 204 kj
Monday 8/24/20
76 kj
Friday 8/28/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 300 kj
Tuesday 2/4/20
212 kj
Friday 8/21/20
30 min Queen Rock Ride
Denis Morton
✅ 311 kj
Tuesday 6/25/19
109 kj
Friday 8/14/20
20 min HIIT Ride
Cody Rigsby
✅ 205 kj
Saturday 6/20/20
114 kj
Friday 7/17/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
✅ 314 kj
Sunday 6/21/20
197 kj
Sunday 6/21/20
30 min Pop Ride
Cody Rigsby
✅ 285 kj
Monday 6/1/20
156 kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
✅ 190 kj
Wednesday 5/27/20
124 kj
Tuesday 5/26/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 318 kj
Sunday 5/3/20
194 kj
Sunday 5/3/20