Shake and Bake
Workouts
Thursday 10/5/23 @ 11:49 PM
148kj
0rpm
0%
0mph
Monday 5/3/21 @ 1:57 PM
✅
162kj
84rpm
35%
15mph
Friday 11/18/22 @ 1:19 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 1:40 PM
✅
162kj
81rpm
36%
15mph
Wednesday 6/2/21 @ 9:59 PM
242kj
0rpm
0%
0mph
Tuesday 7/14/20 @ 2:9 PM
✅
292kj
85rpm
37%
16mph
Friday 4/30/21 @ 8:57 PM
243kj
0rpm
0%
0mph
Monday 2/1/21 @ 1:44 PM
✅
244kj
80rpm
37%
15mph
Sunday 4/25/21 @ 9:15 PM
331kj
0rpm
0%
0mph
Saturday 4/24/21 @ 1:41 PM
✅
331kj
81rpm
37%
16mph
Friday 4/23/21 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 2:5 PM
✅
250kj
83rpm
36%
16mph
Thursday 4/22/21 @ 9:36 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 1:46 PM
✅
252kj
82rpm
37%
16mph
Thursday 12/3/20 @ 11:23 PM
149kj
0rpm
0%
0mph
Thursday 12/31/20 @ 4:20 PM
✅
163kj
86rpm
35%
15mph
Saturday 11/7/20 @ 6:38 PM
✅
314kj
156rpm
0%
0mph
Tuesday 11/24/20 @ 4:57 PM
161kj
85rpm
35%
15mph
Wednesday 9/16/20 @ 9:53 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 4:37 PM
✅
83kj
36rpm
40%
8mph
Workouts
148
kj
Thursday 10/5/23
kj
Friday 11/18/22
242
kj
Wednesday 6/2/21
243
kj
Friday 4/30/21
331
kj
Sunday 4/25/21
kj
Friday 4/23/21
kj
Thursday 4/22/21
161
kj
Tuesday 11/24/20
kj
Wednesday 9/16/20