Shake and Bake
Workouts
Thursday 1/28/21 @ 10:31 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 4:5 PM
✅
289kj
80rpm
39%
16mph
Monday 11/23/20 @ 11:8 PM
245kj
0rpm
0%
0mph
Tuesday 12/7/21 @ 2:49 PM
✅
268kj
77rpm
39%
16mph
Sunday 2/7/21 @ 4:30 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 2:1 PM
✅
473kj
74rpm
42%
16mph
Friday 1/22/21 @ 4:23 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 3:14 PM
✅
277kj
86rpm
37%
16mph
Wednesday 1/13/21 @ 6:4 PM
161kj
0rpm
0%
0mph
Saturday 1/16/21 @ 2:41 PM
✅
190kj
78rpm
41%
16mph
Tuesday 11/10/20 @ 11:38 AM
175kj
0rpm
0%
0mph
Thursday 11/12/20 @ 2:27 PM
✅
201kj
77rpm
42%
17mph
Thursday 10/22/20 @ 10:2 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 2:20 PM
✅
182kj
76rpm
41%
16mph
Saturday 9/19/20 @ 3:53 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 12:53 PM
✅
223kj
76rpm
45%
18mph
Friday 9/11/20 @ 9:29 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 5:26 PM
✅
180kj
78rpm
40%
16mph
Wednesday 9/9/20 @ 11:23 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 1:4 PM
✅
104kj
72rpm
40%
15mph
Workouts
245
kj
Monday 11/23/20
175
kj
Tuesday 11/10/20