Shake and Bake
Workouts
Wednesday 12/8/21 @ 2:1 AM
351kj
85rpm
41%
18mph
Tuesday 4/5/22 @ 10:14 PM
✅
419kj
76rpm
48%
19mph
Wednesday 3/23/22 @ 1:43 AM
351kj
82rpm
41%
17mph
Tuesday 3/22/22 @ 9:14 AM
✅
444kj
73rpm
50%
20mph
Saturday 4/24/21 @ 1:25 AM
207kj
78rpm
44%
18mph
Wednesday 9/11/19 @ 9:41 PM
✅
280kj
80rpm
46%
19mph
Thursday 4/15/21 @ 1:30 AM
327kj
80rpm
41%
17mph
Friday 10/11/19 @ 8:21 PM
✅
456kj
81rpm
47%
20mph
Sunday 3/21/21 @ 1:36 PM
454kj
91rpm
39%
18mph
Sunday 11/29/20 @ 4:7 PM
✅
600kj
76rpm
49%
20mph
Thursday 9/17/20 @ 2:55 PM
249kj
78rpm
46%
18mph
Friday 9/11/20 @ 9:33 AM
✅
293kj
79rpm
47%
19mph
Monday 5/18/20 @ 10:28 PM
155kj
83rpm
43%
18mph
Saturday 3/28/20 @ 3:35 PM
✅
182kj
85rpm
44%
19mph
Wednesday 4/15/20 @ 2:54 PM
250kj
81rpm
46%
19mph
Saturday 4/4/20 @ 3:57 PM
✅
312kj
80rpm
48%
20mph
Thursday 4/2/20 @ 10:43 AM
272kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 10:10 AM
✅
294kj
82rpm
46%
20mph
Wednesday 1/8/20 @ 1:56 AM
122kj
69rpm
49%
18mph
Wednesday 3/25/20 @ 7:6 PM
✅
171kj
69rpm
56%
20mph
Workouts
351
kj
Wednesday 12/8/21
207
kj
Saturday 4/24/21
454
kj
Sunday 3/21/21