Shake and Bake
Workouts
Thursday 7/8/21 @ 9:40 AM
199kj
79rpm
41%
17mph
Friday 1/10/20 @ 4:43 PM
✅
317kj
80rpm
50%
20mph
Saturday 6/27/20 @ 5:4 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 10:20 PM
✅
543kj
92rpm
41%
19mph
Wednesday 6/24/20 @ 8:51 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 6:32 PM
✅
389kj
82rpm
44%
19mph
Monday 6/15/20 @ 8:40 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 4:48 PM
✅
418kj
94rpm
41%
19mph
Friday 1/31/20 @ 10:39 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 8:5 PM
✅
251kj
89rpm
41%
18mph
Sunday 6/7/20 @ 6:15 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 6:56 PM
✅
484kj
84rpm
42%
18mph
Saturday 2/1/20 @ 1:47 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 7:30 PM
✅
529kj
85rpm
43%
19mph
Wednesday 10/30/19 @ 12:25 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 5:20 PM
✅
298kj
82rpm
47%
20mph
Workouts
kj
Saturday 6/27/20
kj
Wednesday 6/24/20
kj
Friday 1/31/20
kj
Saturday 2/1/20