Shake and Bake

Workouts

Sunday 12/20/20 @ 12:36 AM
kj
rpm
%
0mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 12/22/20 @ 1:43 AM
βœ…
136kj
82rpm
40%
17mph
Saturday 10/24/20 @ 5:19 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 12:58 AM
βœ…
241kj
77rpm
45%
18mph
Friday 6/26/20 @ 10:30 PM
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rpm
%
0mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 6/27/20 @ 3:54 PM
βœ…
307kj
83rpm
47%
20mph
Thursday 9/17/20 @ 8:14 PM
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rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 9:36 AM
βœ…
235kj
74rpm
46%
18mph
Friday 3/6/20 @ 11:2 AM
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0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 11:26 AM
βœ…
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0mph
Sunday 4/26/20 @ 3:35 PM
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0mph
20 min HIIT Ride
Cody Rigsby
Wednesday 9/18/19 @ 5:42 PM
βœ…
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0mph
Friday 3/20/20 @ 2:29 PM
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0mph
30 min HIIT & Hills Ride
Jess King
Thursday 4/2/20 @ 9:59 AM
βœ…
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0mph
Friday 11/22/19 @ 1:59 AM
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0mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 11:7 AM
βœ…
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0mph
Friday 11/15/19 @ 1:56 AM
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0mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:56 AM
βœ…
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0mph
Friday 10/11/19 @ 9:21 PM
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20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 11:27 PM
βœ…
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Workouts

20 min Year of Yes Ride
Robin ArzΓ³n
kj
Sunday 12/20/20
βœ… 136 kj
Tuesday 12/22/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 10/24/20
βœ… 241 kj
Thursday 10/8/20
30 min Pride: Broadway Ride
Sam Yo
kj
Friday 6/26/20
βœ… 307 kj
Saturday 6/27/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/17/20
βœ… 235 kj
Friday 9/18/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 3/6/20
βœ… kj
Friday 2/7/20
20 min HIIT Ride
Cody Rigsby
kj
Sunday 4/26/20
βœ… kj
Wednesday 9/18/19
30 min HIIT & Hills Ride
Jess King
kj
Friday 3/20/20
βœ… kj
Thursday 4/2/20
30 min The Jess King Experience
Jess King
kj
Friday 11/22/19
βœ… kj
Friday 11/22/19
30 min The Jess King Experience
Jess King
kj
Friday 11/15/19
βœ… kj
Friday 11/15/19
20 min Low Impact Ride
Cody Rigsby
kj
Friday 10/11/19
βœ… kj
Saturday 9/21/19