Shake and Bake
Workouts
Friday 2/12/21 @ 12:2 AM
✅
123kj
80rpm
40%
16mph
Friday 2/26/21 @ 2:27 PM
120kj
84rpm
38%
16mph
Saturday 9/5/20 @ 7:33 PM
210kj
76rpm
43%
17mph
Saturday 8/29/20 @ 12:50 AM
✅
250kj
80rpm
44%
18mph
Thursday 7/2/20 @ 3:20 PM
303kj
79rpm
41%
17mph
Saturday 7/4/20 @ 6:21 PM
✅
370kj
83rpm
43%
18mph
Sunday 6/7/20 @ 8:4 PM
194kj
80rpm
40%
16mph
Sunday 5/31/20 @ 10:33 PM
✅
230kj
77rpm
45%
18mph
Sunday 5/3/20 @ 1:55 PM
226kj
76rpm
45%
17mph
Tuesday 5/12/20 @ 1:3 AM
✅
256kj
81rpm
44%
18mph
Monday 5/11/20 @ 9:55 PM
201kj
79rpm
42%
17mph
Sunday 5/10/20 @ 12:28 AM
✅
227kj
77rpm
43%
18mph
Thursday 4/23/20 @ 10:26 PM
✅
218kj
80rpm
42%
17mph
Thursday 1/30/20 @ 2:49 AM
205kj
81rpm
41%
17mph
Saturday 4/18/20 @ 1:54 PM
198kj
78rpm
41%
17mph
Saturday 4/18/20 @ 1:55 PM
✅
234kj
79rpm
44%
18mph
Thursday 4/16/20 @ 10:25 PM
201kj
74rpm
44%
17mph
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
Thursday 2/20/20 @ 11:49 PM
301kj
81rpm
40%
17mph
Thursday 3/5/20 @ 10:5 PM
✅
328kj
83rpm
41%
17mph
Workouts
303
kj
Thursday 7/2/20
226
kj
Sunday 5/3/20
198
kj
Saturday 4/18/20
301
kj
Thursday 2/20/20