Shake and Bake
Workouts
Tuesday 11/14/23 @ 3:26 PM
✅
257kj
87rpm
42%
19mph
Friday 11/17/23 @ 1:51 PM
193kj
78rpm
41%
17mph
Saturday 6/24/23 @ 2:53 PM
✅
364kj
78rpm
52%
21mph
Monday 7/31/23 @ 12:32 PM
204kj
70rpm
44%
17mph
Tuesday 2/28/23 @ 9:22 PM
✅
191kj
73rpm
43%
16mph
Wednesday 2/22/23 @ 11:40 AM
163kj
71rpm
40%
15mph
Sunday 10/25/20 @ 1:25 PM
268kj
65rpm
43%
15mph
Sunday 10/25/20 @ 1:28 PM
✅
291kj
75rpm
42%
17mph
Friday 10/16/20 @ 7:59 PM
✅
204kj
73rpm
44%
17mph
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Wednesday 10/7/20 @ 10:56 PM
208kj
78rpm
43%
17mph
Thursday 10/8/20 @ 11:47 AM
✅
253kj
81rpm
44%
19mph
Tuesday 8/18/20 @ 11:4 PM
206kj
76rpm
43%
17mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Monday 7/6/20 @ 7:32 PM
312kj
77rpm
43%
17mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Monday 5/18/20 @ 7:49 PM
195kj
76rpm
42%
16mph
Sunday 5/17/20 @ 1:59 PM
✅
240kj
77rpm
45%
18mph
Sunday 5/10/20 @ 1:57 PM
218kj
75rpm
44%
17mph
Sunday 5/10/20 @ 1:58 PM
✅
223kj
76rpm
44%
18mph
Workouts
193
kj
Friday 11/17/23
204
kj
Monday 7/31/23
268
kj
Sunday 10/25/20
312
kj
Monday 7/6/20
195
kj
Monday 5/18/20
218
kj
Sunday 5/10/20