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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
1
Beat acceler8
VS
acceler8
Chitown
29 🔥
Beat boymomjay
Workouts
Previous Workouts
Friday 2/5/21 @ 12:19 AM
258
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/7/21 @ 2:5 PM
✅
300
kj
80
rpm
40
%
17
mph
Monday 3/2/20 @ 11:8 PM
341
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/30/20 @ 10:20 PM
✅
426
kj
82
rpm
41
%
17
mph
Sunday 4/26/20 @ 9:39 PM
351
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 6:0 PM
✅
406
kj
82
rpm
40
%
17
mph
Monday 4/20/20 @ 9:31 PM
336
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 3:56 PM
✅
379
kj
91
rpm
37
%
17
mph
Saturday 4/18/20 @ 2:33 PM
260
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 4:13 PM
✅
335
kj
85
rpm
40
%
18
mph
Wednesday 4/8/20 @ 5:54 PM
281
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 12:27 AM
✅
334
kj
84
rpm
40
%
18
mph
Friday 2/7/20 @ 11:0 PM
284
kj
71
rpm
43
%
16
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 9:52 PM
✅
304
kj
73
rpm
44
%
17
mph
Wednesday 2/19/20 @ 5:26 PM
274
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 2:0 AM
✅
305
kj
77
rpm
41
%
17
mph
Tuesday 2/11/20 @ 1:10 PM
257
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 2:53 AM
✅
279
kj
81
rpm
39
%
16
mph
Tuesday 2/4/20 @ 12:59 PM
275
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 1:47 AM
✅
290
kj
85
rpm
38
%
17
mph
Previous Workouts
boymomjay
Cinnaminson NJ (Philly)
1
Beat acceler8
VS
acceler8
Chitown
29 🔥
Beat boymomjay
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
258
kj
Friday 2/5/21
✅
300
kj
Friday 5/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Monday 3/2/20
✅
426
kj
Sunday 8/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Sunday 4/26/20
✅
406
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Monday 4/20/20
✅
379
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
260
kj
Saturday 4/18/20
✅
335
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Wednesday 4/8/20
✅
334
kj
Tuesday 4/7/20
45 min Live DJ Ride
Matt Wilpers
View Class
Share
284
kj
Friday 2/7/20
✅
304
kj
Sunday 3/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 2/19/20
✅
305
kj
Friday 2/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Tuesday 2/11/20
✅
279
kj
Tuesday 2/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 2/4/20
✅
290
kj
Tuesday 2/4/20
Previous Workouts