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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
20
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
28 🔥
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Thursday 2/23/23 @ 11:49 PM
✅
189
kj
72
rpm
42
%
16
mph
30 min Pop Two for One Ride
Cody & Leanne
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Sunday 3/12/23 @ 2:30 PM
182
kj
70
rpm
42
%
16
mph
Sunday 12/18/22 @ 7:59 PM
✅
167
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Saturday 2/11/23 @ 1:43 PM
150
kj
71
rpm
39
%
15
mph
Friday 10/28/22 @ 8:49 PM
188
kj
70
rpm
43
%
16
mph
30 min Halloween Ride
Cody Rigsby
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Saturday 10/29/22 @ 1:15 PM
✅
206
kj
73
rpm
44
%
17
mph
Tuesday 1/11/22 @ 8:0 PM
174
kj
93
rpm
35
%
16
mph
30 min Power Zone Rock Ride
Ben Alldis
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Monday 9/5/22 @ 2:19 PM
✅
192
kj
87
rpm
37
%
17
mph
Monday 6/13/22 @ 8:57 PM
153
kj
89
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Sunday 12/19/21 @ 3:13 PM
✅
162
kj
78
rpm
37
%
15
mph
Friday 4/1/22 @ 8:34 PM
163
kj
83
rpm
36
%
15
mph
30 min Power Zone Ride
Denis Morton
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Share
Monday 5/30/22 @ 3:16 PM
✅
211
kj
80
rpm
39
%
17
mph
Wednesday 3/30/22 @ 7:35 PM
187
kj
73
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 3/13/22 @ 2:20 PM
✅
215
kj
75
rpm
44
%
17
mph
Tuesday 3/22/22 @ 12:1 AM
108
kj
74
rpm
40
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Friday 3/4/22 @ 1:32 AM
✅
135
kj
73
rpm
44
%
17
mph
Saturday 1/22/22 @ 11:30 PM
✅
132
kj
79
rpm
41
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Saturday 2/12/22 @ 3:40 PM
130
kj
75
rpm
42
%
17
mph
Tuesday 9/7/21 @ 11:18 PM
126
kj
80
rpm
40
%
16
mph
20 min 80s Ride
Cody Rigsby
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Share
Wednesday 9/8/21 @ 11:13 PM
✅
145
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
20
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
28 🔥
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
189
kj
Thursday 2/23/23
182
kj
Sunday 3/12/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
167
kj
Sunday 12/18/22
150
kj
Saturday 2/11/23
30 min Halloween Ride
Cody Rigsby
View Class
Share
188
kj
Friday 10/28/22
✅
206
kj
Saturday 10/29/22
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
174
kj
Tuesday 1/11/22
✅
192
kj
Monday 9/5/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
153
kj
Monday 6/13/22
✅
162
kj
Sunday 12/19/21
30 min Power Zone Ride
Denis Morton
View Class
Share
163
kj
Friday 4/1/22
✅
211
kj
Monday 5/30/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
187
kj
Wednesday 3/30/22
✅
215
kj
Sunday 3/13/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
108
kj
Tuesday 3/22/22
✅
135
kj
Friday 3/4/22
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
132
kj
Saturday 1/22/22
130
kj
Saturday 2/12/22
20 min 80s Ride
Cody Rigsby
View Class
Share
126
kj
Tuesday 9/7/21
✅
145
kj
Wednesday 9/8/21
Previous Workouts
Next Workouts