Shake and Bake

Workouts

Saturday 12/24/22 @ 6:56 PM
βœ…
680kj
88rpm
61%
27mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/4/22 @ 9:11 PM
197kj
79rpm
40%
17mph
Tuesday 1/4/22 @ 5:28 PM
βœ…
757kj
87rpm
65%
28mph
30 min 80s Ride
Kendall Toole
Wednesday 1/5/22 @ 3:31 PM
202kj
73rpm
43%
17mph
Wednesday 6/16/21 @ 11:17 PM
βœ…
251kj
87rpm
64%
28mph
10 min Climb Ride
Hannah Corbin
Wednesday 4/14/21 @ 3:5 PM
63kj
73rpm
42%
17mph
Wednesday 11/11/20 @ 3:53 AM
kj
rpm
%
0mph
20 min Classic Rock Ride
Jess King
Wednesday 11/11/20 @ 1:47 AM
βœ…
151kj
78rpm
44%
18mph
Tuesday 10/13/20 @ 6:22 PM
βœ…
855kj
80rpm
72%
29mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 10/14/20 @ 12:56 AM
219kj
80rpm
42%
18mph
Tuesday 8/25/20 @ 6:19 PM
βœ…
869kj
81rpm
72%
30mph
30 min Classic Rock Ride
Hannah Corbin
Wednesday 9/16/20 @ 7:47 PM
209kj
75rpm
43%
17mph
Friday 7/10/20 @ 6:35 PM
βœ…
850kj
80rpm
72%
29mph
30 min Classic Rock Ride
Kendall Toole
Thursday 8/20/20 @ 9:20 PM
224kj
80rpm
43%
18mph
Saturday 7/4/20 @ 5:12 PM
βœ…
1289kj
83rpm
70%
29mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:10 PM
310kj
79rpm
41%
17mph
Tuesday 2/4/20 @ 2:37 PM
βœ…
211kj
77rpm
47%
19mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 2/22/20 @ 7:22 PM
209kj
77rpm
42%
17mph
Tuesday 12/24/19 @ 10:13 PM
βœ…
393kj
79rpm
53%
22mph
30 min Holiday Ride
Robin ArzΓ³n
Tuesday 12/24/19 @ 3:36 PM
177kj
80rpm
39%
16mph

Workouts

30 min Holiday Ride
Emma Lovewell
βœ… 680 kj
Saturday 12/24/22
197 kj
Sunday 12/4/22
30 min 80s Ride
Kendall Toole
βœ… 757 kj
Tuesday 1/4/22
202 kj
Wednesday 1/5/22
10 min Climb Ride
Hannah Corbin
βœ… 251 kj
Wednesday 6/16/21
63 kj
Wednesday 4/14/21
20 min Classic Rock Ride
Jess King
kj
Wednesday 11/11/20
βœ… 151 kj
Wednesday 11/11/20
30 min Classic Rock Ride
Jenn Sherman
βœ… 855 kj
Tuesday 10/13/20
219 kj
Wednesday 10/14/20
30 min Classic Rock Ride
Hannah Corbin
βœ… 869 kj
Tuesday 8/25/20
209 kj
Wednesday 9/16/20
30 min Classic Rock Ride
Kendall Toole
βœ… 850 kj
Friday 7/10/20
224 kj
Thursday 8/20/20
45 min All For One More Ride
Multiple Instructors
βœ… 1289 kj
Saturday 7/4/20
310 kj
Saturday 7/4/20
30 min Classic Rock Ride
Jenn Sherman
βœ… 211 kj
Tuesday 2/4/20
209 kj
Saturday 2/22/20
30 min Holiday Ride
Robin ArzΓ³n
βœ… 393 kj
Tuesday 12/24/19
177 kj
Tuesday 12/24/19