Shake and Bake
Workouts
Saturday 7/9/22 @ 2:52 PM
224kj
84rpm
34%
15mph
Monday 6/20/22 @ 6:21 PM
✅
313kj
78rpm
40%
17mph
Monday 2/10/20 @ 2:48 PM
324kj
82rpm
36%
15mph
Tuesday 2/11/20 @ 2:20 AM
✅
398kj
72rpm
41%
16mph
Saturday 1/25/20 @ 4:28 PM
244kj
80rpm
36%
15mph
Sunday 8/25/19 @ 1:54 AM
✅
352kj
81rpm
41%
17mph
Sunday 1/19/20 @ 3:0 PM
220kj
80rpm
35%
15mph
Thursday 1/23/20 @ 6:7 AM
✅
306kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 2:7 PM
206kj
77rpm
35%
14mph
Monday 8/19/19 @ 1:21 AM
✅
335kj
78rpm
42%
17mph
Tuesday 7/9/19 @ 2:4 PM
180kj
78rpm
30%
13mph
Tuesday 7/16/19 @ 1:14 AM
✅
300kj
85rpm
34%
15mph
Friday 7/12/19 @ 1:15 PM
208kj
80rpm
33%
14mph
Thursday 7/11/19 @ 12:12 AM
✅
395kj
84rpm
43%
18mph
Tuesday 6/25/19 @ 1:50 PM
209kj
80rpm
34%
14mph
Thursday 9/20/18 @ 10:52 PM
✅
365kj
86rpm
41%
18mph
Monday 6/10/19 @ 2:41 PM
214kj
79rpm
35%
14mph
Wednesday 6/12/19 @ 2:14 AM
✅
386kj
82rpm
42%
18mph
Thursday 6/6/19 @ 2:10 PM
100kj
75rpm
36%
14mph
Thursday 6/6/19 @ 2:32 AM
✅
241kj
79rpm
43%
18mph
Workouts
220
kj
Sunday 1/19/20
206
kj
Tuesday 8/20/19