Shake and Bake
Workouts
Thursday 8/29/19 @ 1:39 PM
210kj
82rpm
34%
15mph
Friday 2/21/20 @ 2:44 AM
✅
400kj
0rpm
0%
0mph
Saturday 2/1/20 @ 3:52 PM
319kj
83rpm
35%
15mph
Tuesday 2/4/20 @ 12:1 AM
✅
624kj
78rpm
49%
20mph
Friday 1/17/20 @ 2:39 PM
227kj
81rpm
35%
15mph
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Saturday 9/14/19 @ 3:50 PM
283kj
80rpm
35%
15mph
Saturday 4/13/19 @ 1:43 PM
✅
701kj
83rpm
49%
21mph
Saturday 8/24/19 @ 3:20 PM
286kj
78rpm
36%
15mph
Saturday 6/8/19 @ 7:23 PM
✅
715kj
83rpm
50%
21mph
Wednesday 7/10/19 @ 3:7 PM
37kj
81rpm
31%
13mph
Saturday 5/11/19 @ 3:15 PM
✅
81kj
88rpm
41%
18mph
Wednesday 7/3/19 @ 2:4 PM
206kj
79rpm
34%
14mph
Monday 7/8/19 @ 7:28 PM
✅
502kj
82rpm
48%
20mph
Thursday 6/27/19 @ 2:20 PM
212kj
80rpm
34%
14mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Monday 6/17/19 @ 3:44 PM
37kj
77rpm
32%
13mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Workouts
210
kj
Thursday 8/29/19
319
kj
Saturday 2/1/20
227
kj
Friday 1/17/20
283
kj
Saturday 9/14/19
286
kj
Saturday 8/24/19