Shake and Bake
Workouts
Sunday 1/29/23 @ 2:5 PM
175kj
82rpm
36%
16mph
Sunday 1/29/23 @ 5:40 PM
✅
221kj
85rpm
40%
18mph
Monday 9/19/22 @ 12:46 PM
261kj
81rpm
36%
15mph
Monday 9/26/22 @ 11:32 PM
✅
366kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 2:41 PM
✅
375kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 11:30 AM
356kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 10:24 PM
353kj
82rpm
42%
18mph
Monday 10/19/20 @ 3:42 PM
✅
377kj
84rpm
43%
18mph
Wednesday 2/3/21 @ 5:22 PM
✅
378kj
85rpm
42%
18mph
Wednesday 2/3/21 @ 12:37 PM
357kj
82rpm
41%
18mph
Sunday 1/24/21 @ 12:27 AM
✅
214kj
82rpm
41%
17mph
Saturday 6/13/20 @ 2:55 AM
181kj
83rpm
37%
16mph
Saturday 12/5/20 @ 3:54 PM
✅
497kj
84rpm
42%
18mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Saturday 10/3/20 @ 11:13 PM
✅
232kj
83rpm
42%
18mph
Friday 10/2/20 @ 11:2 PM
229kj
83rpm
40%
17mph
Tuesday 9/15/20 @ 9:13 AM
✅
339kj
80rpm
41%
18mph
Sunday 9/15/19 @ 11:38 PM
309kj
80rpm
40%
17mph
Monday 8/24/20 @ 6:35 AM
344kj
85rpm
41%
18mph
Monday 8/24/20 @ 5:21 PM
✅
351kj
85rpm
41%
18mph
Workouts
175
kj
Sunday 1/29/23
356
kj
Wednesday 3/25/20
353
kj
Tuesday 10/13/20
181
kj
Saturday 6/13/20
229
kj
Friday 10/2/20
309
kj
Sunday 9/15/19
344
kj
Monday 8/24/20