Shake and Bake
Workouts
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Saturday 2/6/21 @ 8:6 PM
✅
361kj
86rpm
41%
18mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Thursday 5/20/21 @ 3:42 PM
487kj
87rpm
41%
18mph
Saturday 12/5/20 @ 3:54 PM
✅
497kj
84rpm
42%
18mph
Saturday 12/5/20 @ 4:58 PM
488kj
85rpm
42%
18mph
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Sunday 6/2/19 @ 2:1 PM
352kj
86rpm
41%
18mph
Monday 12/14/20 @ 4:22 PM
✅
510kj
83rpm
43%
18mph
Thursday 5/27/21 @ 4:12 PM
501kj
85rpm
42%
18mph
Saturday 3/13/21 @ 2:14 AM
212kj
86rpm
39%
17mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Sunday 2/14/21 @ 8:22 PM
463kj
82rpm
42%
18mph
Thursday 2/11/21 @ 5:53 PM
✅
467kj
87rpm
40%
18mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Tuesday 7/21/20 @ 7:56 PM
193kj
92rpm
36%
17mph
Monday 8/24/20 @ 6:35 AM
✅
344kj
85rpm
41%
18mph
Monday 8/24/20 @ 4:33 PM
339kj
85rpm
41%
18mph
Monday 6/8/20 @ 7:1 AM
✅
354kj
83rpm
41%
18mph
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Workouts
348
kj
Monday 1/6/20
352
kj
Sunday 6/2/19
212
kj
Saturday 3/13/21
463
kj
Sunday 2/14/21
193
kj
Tuesday 7/21/20
339
kj
Monday 8/24/20