Shake and Bake
Workouts
Thursday 1/18/24 @ 2:24 PM
280kj
87rpm
36%
16mph
Friday 9/24/21 @ 3:44 AM
✅
340kj
71rpm
46%
18mph
Sunday 7/9/23 @ 1:45 PM
287kj
82rpm
38%
16mph
Monday 7/18/22 @ 1:54 AM
✅
342kj
74rpm
45%
18mph
Saturday 4/11/20 @ 6:13 PM
734kj
82rpm
43%
18mph
Monday 4/27/20 @ 1:5 AM
✅
941kj
77rpm
50%
20mph
Sunday 1/31/21 @ 12:38 AM
367kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 3:3 PM
✅
376kj
78rpm
45%
18mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 4:19 AM
343kj
75rpm
44%
18mph
Monday 9/28/20 @ 9:47 PM
211kj
76rpm
42%
17mph
Saturday 7/18/20 @ 6:1 PM
✅
318kj
80rpm
49%
20mph
Thursday 9/24/20 @ 9:50 PM
509kj
82rpm
43%
18mph
Monday 9/7/20 @ 5:53 PM
✅
753kj
74rpm
55%
22mph
Sunday 9/20/20 @ 8:59 PM
344kj
81rpm
42%
18mph
Saturday 9/5/20 @ 7:31 PM
✅
479kj
75rpm
51%
20mph
Tuesday 7/14/20 @ 3:32 AM
227kj
84rpm
41%
18mph
Sunday 7/12/20 @ 5:46 PM
✅
323kj
83rpm
48%
20mph
Saturday 6/8/19 @ 4:40 PM
756kj
77rpm
46%
19mph
Saturday 4/18/20 @ 4:53 PM
✅
1028kj
74rpm
52%
21mph
Workouts
280
kj
Thursday 1/18/24
287
kj
Sunday 7/9/23
734
kj
Saturday 4/11/20
343
kj
Tuesday 2/9/21
211
kj
Monday 9/28/20
344
kj
Sunday 9/20/20
227
kj
Tuesday 7/14/20
756
kj
Saturday 6/8/19