Shake and Bake
Workouts
Monday 12/14/20 @ 4:22 PM
510kj
83rpm
43%
18mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Saturday 7/4/20 @ 10:34 PM
503kj
84rpm
42%
18mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Tuesday 10/13/20 @ 10:24 PM
353kj
82rpm
42%
18mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Saturday 12/5/20 @ 3:54 PM
497kj
84rpm
42%
18mph
Sunday 12/6/20 @ 6:25 PM
✅
716kj
72rpm
55%
21mph
Wednesday 3/25/20 @ 2:41 PM
375kj
82rpm
43%
18mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Tuesday 9/15/20 @ 9:13 AM
339kj
80rpm
41%
18mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Monday 6/8/20 @ 7:1 AM
354kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Saturday 2/8/20 @ 8:36 PM
92kj
76rpm
41%
16mph
Wednesday 4/29/20 @ 1:15 AM
✅
106kj
74rpm
44%
17mph
Tuesday 10/8/19 @ 1:48 PM
50kj
77rpm
37%
15mph
Friday 7/12/19 @ 2:13 AM
✅
56kj
73rpm
41%
16mph
Friday 7/19/19 @ 1:59 PM
349kj
82rpm
40%
17mph
Friday 7/19/19 @ 10:2 PM
✅
593kj
80rpm
51%
21mph
Workouts
353
kj
Tuesday 10/13/20
339
kj
Tuesday 9/15/20