Shake and Bake
Workouts
Saturday 1/20/24 @ 2:53 PM
✅
195kj
84rpm
37%
16mph
Thursday 1/11/24 @ 12:29 PM
126kj
67rpm
35%
13mph
Tuesday 4/18/23 @ 1:18 PM
190kj
83rpm
37%
16mph
Monday 4/10/23 @ 6:32 PM
✅
215kj
86rpm
39%
17mph
Sunday 1/17/21 @ 2:8 AM
✅
227kj
82rpm
49%
21mph
Friday 3/12/21 @ 11:1 AM
215kj
81rpm
48%
20mph
Monday 3/1/21 @ 6:46 PM
✅
501kj
85rpm
42%
18mph
Friday 2/26/21 @ 11:25 AM
471kj
84rpm
41%
18mph
Sunday 1/24/21 @ 12:27 AM
✅
214kj
82rpm
41%
17mph
Thursday 1/21/21 @ 12:25 PM
171kj
84rpm
37%
16mph
Tuesday 3/10/20 @ 3:20 PM
✅
224kj
78rpm
43%
18mph
Saturday 12/5/20 @ 11:28 AM
203kj
84rpm
39%
17mph
Sunday 6/14/20 @ 11:35 AM
✅
364kj
82rpm
42%
18mph
Wednesday 11/25/20 @ 9:14 PM
327kj
83rpm
41%
17mph
Saturday 10/17/20 @ 10:18 PM
✅
491kj
81rpm
44%
18mph
Friday 10/16/20 @ 2:53 PM
405kj
76rpm
42%
17mph
Saturday 10/10/20 @ 5:14 AM
✅
515kj
80rpm
43%
18mph
Friday 10/9/20 @ 10:17 AM
438kj
87rpm
39%
17mph
Monday 7/1/19 @ 1:12 PM
✅
349kj
82rpm
42%
18mph
Saturday 7/20/19 @ 6:56 PM
265kj
81rpm
39%
16mph
Workouts
171
kj
Thursday 1/21/21
203
kj
Saturday 12/5/20
405
kj
Friday 10/16/20
265
kj
Saturday 7/20/19