Shake and Bake
Workouts
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 5/19/21 @ 4:21 AM
349kj
83rpm
39%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 7/4/20 @ 10:34 PM
503kj
84rpm
42%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 4/6/23 @ 2:8 PM
280kj
83rpm
37%
16mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Saturday 3/13/21 @ 2:14 AM
212kj
86rpm
39%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 8:22 PM
463kj
82rpm
42%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 7/26/20 @ 5:33 PM
209kj
82rpm
40%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 4/9/20 @ 3:49 PM
388kj
81rpm
44%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 6/18/19 @ 2:5 PM
329kj
75rpm
44%
17mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Saturday 5/4/19 @ 7:8 PM
256kj
78rpm
46%
18mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Workouts
348
kj
Monday 1/6/20
280
kj
Thursday 4/6/23
212
kj
Saturday 3/13/21
463
kj
Sunday 2/14/21
209
kj
Sunday 7/26/20
329
kj
Tuesday 6/18/19