Shake and Bake
Workouts
Wednesday 4/26/23 @ 1:57 PM
181kj
87rpm
34%
16mph
Thursday 4/13/23 @ 9:1 PM
✅
214kj
84rpm
39%
17mph
Monday 9/19/22 @ 12:46 PM
✅
261kj
81rpm
36%
15mph
Wednesday 2/24/21 @ 11:8 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 12:27 AM
✅
214kj
82rpm
41%
17mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Sunday 1/17/21 @ 2:31 AM
✅
224kj
70rpm
46%
17mph
Saturday 1/16/21 @ 6:18 AM
104kj
82rpm
29%
13mph
Wednesday 3/25/20 @ 2:41 PM
✅
375kj
82rpm
43%
18mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Saturday 10/3/20 @ 11:13 PM
✅
232kj
83rpm
42%
18mph
Friday 1/10/20 @ 6:10 AM
181kj
84rpm
37%
16mph
Tuesday 9/15/20 @ 9:13 AM
✅
339kj
80rpm
41%
18mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
Tuesday 10/8/19 @ 1:48 PM
✅
50kj
77rpm
37%
15mph
Wednesday 7/24/19 @ 11:2 PM
43kj
91rpm
30%
14mph
Friday 7/19/19 @ 1:59 PM
✅
349kj
82rpm
40%
17mph
Tuesday 7/16/19 @ 1:55 AM
267kj
94rpm
33%
16mph
Tuesday 5/7/19 @ 2:5 PM
✅
259kj
81rpm
44%
19mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Workouts
136
kj
Saturday 12/5/20
181
kj
Friday 1/10/20
263
kj
Monday 9/9/19