Shake and Bake
Workouts
Tuesday 12/19/23 @ 4:20 PM
283kj
86rpm
37%
16mph
Sunday 12/12/21 @ 8:56 PM
✅
381kj
87rpm
42%
19mph
Monday 9/19/22 @ 12:46 PM
261kj
81rpm
36%
15mph
Sunday 2/28/21 @ 3:12 AM
✅
424kj
86rpm
44%
19mph
Saturday 12/5/20 @ 3:54 PM
497kj
84rpm
42%
18mph
Saturday 4/16/22 @ 10:33 PM
✅
556kj
84rpm
44%
19mph
Monday 6/3/19 @ 1:39 PM
372kj
82rpm
43%
18mph
Friday 3/27/20 @ 12:54 AM
✅
420kj
82rpm
45%
19mph
Tuesday 10/13/20 @ 10:24 PM
353kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 1:38 AM
✅
410kj
85rpm
43%
19mph
Wednesday 2/3/21 @ 5:22 PM
378kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 2:31 AM
✅
440kj
85rpm
44%
19mph
Monday 8/24/20 @ 6:35 AM
344kj
85rpm
41%
18mph
Sunday 8/23/20 @ 9:24 PM
✅
436kj
83rpm
45%
20mph
Monday 6/8/20 @ 7:1 AM
354kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 12:36 PM
✅
447kj
87rpm
45%
20mph
Saturday 2/8/20 @ 8:36 PM
✅
92kj
76rpm
41%
16mph
Wednesday 5/13/20 @ 4:36 PM
73kj
68rpm
40%
15mph
Wednesday 3/25/20 @ 2:41 PM
375kj
82rpm
43%
18mph
Thursday 3/26/20 @ 1:59 AM
✅
448kj
88rpm
44%
20mph
Workouts
283
kj
Tuesday 12/19/23
372
kj
Monday 6/3/19
353
kj
Tuesday 10/13/20
344
kj
Monday 8/24/20