Shake and Bake
Workouts
Saturday 4/18/20 @ 8:36 PM
460kj
86rpm
41%
18mph
Saturday 4/18/20 @ 4:0 PM
✅
543kj
88rpm
43%
19mph
Sunday 8/2/20 @ 8:45 PM
365kj
84rpm
42%
18mph
Saturday 9/19/20 @ 3:42 PM
✅
377kj
82rpm
43%
18mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Wednesday 9/16/20 @ 5:32 PM
✅
215kj
87rpm
39%
17mph
Saturday 8/22/20 @ 12:51 AM
357kj
79rpm
43%
18mph
Wednesday 4/1/20 @ 4:48 PM
✅
434kj
85rpm
45%
20mph
Saturday 5/2/20 @ 9:16 PM
498kj
83rpm
42%
18mph
Saturday 5/2/20 @ 6:19 PM
✅
631kj
82rpm
48%
20mph
Thursday 6/27/19 @ 1:51 PM
368kj
79rpm
43%
18mph
Saturday 5/2/20 @ 7:24 PM
✅
456kj
88rpm
44%
20mph
Saturday 4/25/20 @ 5:47 PM
475kj
78rpm
43%
17mph
Friday 4/24/20 @ 3:19 PM
✅
565kj
82rpm
46%
19mph
Thursday 4/16/20 @ 11:44 PM
369kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 4:33 PM
✅
439kj
84rpm
45%
20mph
Tuesday 4/14/20 @ 10:22 PM
382kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 6:14 PM
✅
484kj
81rpm
49%
20mph
Friday 3/20/20 @ 4:18 PM
✅
268kj
81rpm
45%
19mph
Friday 3/13/20 @ 12:35 AM
254kj
84rpm
46%
20mph
Workouts
460
kj
Saturday 4/18/20
365
kj
Sunday 8/2/20
203
kj
Friday 6/26/20
357
kj
Saturday 8/22/20