Shake and Bake
Workouts
Friday 9/30/22 @ 8:19 AM
275kj
85rpm
36%
16mph
Sunday 3/7/21 @ 3:58 PM
✅
575kj
89rpm
48%
22mph
Tuesday 2/9/21 @ 6:14 AM
594kj
79rpm
43%
18mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Sunday 11/29/20 @ 7:34 AM
469kj
0rpm
43%
18mph
Sunday 11/29/20 @ 3:17 PM
✅
669kj
83rpm
48%
21mph
Saturday 10/17/20 @ 10:18 PM
491kj
81rpm
44%
18mph
Sunday 10/18/20 @ 2:41 PM
✅
658kj
79rpm
50%
20mph
Saturday 5/16/20 @ 10:26 PM
492kj
78rpm
44%
18mph
Sunday 5/17/20 @ 9:6 PM
✅
671kj
80rpm
50%
21mph
Saturday 9/7/19 @ 4:39 PM
✅
480kj
81rpm
43%
18mph
Sunday 2/16/20 @ 10:34 PM
330kj
41rpm
47%
11mph
Friday 10/11/19 @ 1:48 PM
365kj
83rpm
42%
18mph
Wednesday 2/12/20 @ 10:57 PM
✅
467kj
80rpm
47%
19mph
Wednesday 12/18/19 @ 3:29 PM
352kj
83rpm
42%
18mph
Wednesday 12/18/19 @ 12:3 PM
✅
461kj
81rpm
47%
20mph
Friday 11/8/19 @ 3:25 PM
331kj
80rpm
41%
17mph
Sunday 11/10/19 @ 10:14 PM
✅
438kj
80rpm
47%
20mph
Monday 4/29/19 @ 12:22 PM
365kj
77rpm
43%
17mph
Sunday 5/12/19 @ 2:42 PM
✅
387kj
84rpm
40%
17mph
Workouts
594
kj
Tuesday 2/9/21
469
kj
Sunday 11/29/20
491
kj
Saturday 10/17/20
492
kj
Saturday 5/16/20
330
kj
Sunday 2/16/20
352
kj
Wednesday 12/18/19
331
kj
Friday 11/8/19