Shake and Bake
Workouts
Thursday 1/18/24 @ 2:24 PM
✅
280kj
87rpm
36%
16mph
Wednesday 9/29/21 @ 12:36 PM
239kj
86rpm
34%
15mph
Sunday 2/21/21 @ 12:55 AM
✅
220kj
87rpm
39%
17mph
Friday 5/28/21 @ 1:27 PM
156kj
86rpm
35%
15mph
Tuesday 7/27/21 @ 5:36 AM
✅
316kj
86rpm
39%
17mph
Saturday 7/17/21 @ 1:0 PM
239kj
85rpm
35%
15mph
Friday 9/30/22 @ 8:19 AM
✅
275kj
85rpm
36%
16mph
Monday 12/7/20 @ 10:58 AM
264kj
92rpm
34%
16mph
Friday 6/4/21 @ 7:40 PM
✅
460kj
84rpm
40%
17mph
Wednesday 6/2/21 @ 11:22 AM
350kj
88rpm
35%
16mph
Sunday 12/20/20 @ 1:50 AM
✅
211kj
78rpm
42%
17mph
Friday 4/23/21 @ 8:34 PM
147kj
90rpm
32%
15mph
Thursday 2/25/21 @ 6:25 AM
✅
334kj
85rpm
37%
17mph
Monday 2/22/21 @ 1:13 PM
251kj
89rpm
32%
15mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Saturday 2/6/21 @ 3:24 PM
424kj
81rpm
37%
16mph
Sunday 1/10/21 @ 12:32 AM
✅
251kj
75rpm
47%
19mph
Friday 8/14/20 @ 5:54 PM
174kj
78rpm
39%
16mph
Wednesday 6/17/20 @ 6:55 AM
✅
233kj
82rpm
42%
18mph
Saturday 10/10/20 @ 12:16 PM
163kj
95rpm
33%
15mph
Workouts
239
kj
Wednesday 9/29/21
156
kj
Friday 5/28/21
239
kj
Saturday 7/17/21
147
kj
Friday 4/23/21
424
kj
Saturday 2/6/21
163
kj
Saturday 10/10/20