Shake and Bake
VS
Workouts
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
Wednesday 2/10/21 @ 11:34 PM
✅
147kj
82rpm
42%
17mph
Monday 3/1/21 @ 10:7 AM
82kj
70rpm
36%
14mph
Thursday 8/6/20 @ 10:53 PM
✅
174kj
80rpm
45%
19mph
Monday 8/31/20 @ 11:2 PM
128kj
77rpm
41%
16mph
Saturday 6/27/20 @ 2:26 PM
✅
151kj
85rpm
41%
18mph
Wednesday 5/27/20 @ 11:31 AM
98kj
77rpm
36%
15mph
Tuesday 4/7/20 @ 12:45 PM
✅
134kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 11:39 AM
124kj
79rpm
39%
16mph
Wednesday 3/11/20 @ 10:37 PM
✅
118kj
76rpm
40%
16mph
Wednesday 9/4/19 @ 10:18 AM
97kj
71rpm
38%
14mph
Thursday 2/13/20 @ 10:59 PM
✅
117kj
80rpm
38%
16mph
Monday 1/27/20 @ 10:18 AM
86kj
73rpm
36%
14mph
Tuesday 9/17/19 @ 11:28 PM
✅
75kj
78rpm
36%
15mph
Tuesday 10/15/19 @ 9:48 PM
39kj
74rpm
28%
11mph
Monday 9/2/19 @ 5:34 PM
✅
110kj
77rpm
38%
15mph
Tuesday 6/4/19 @ 11:46 PM
95kj
75rpm
36%
14mph
Wednesday 7/31/19 @ 10:58 AM
✅
183kj
77rpm
40%
16mph
Wednesday 7/3/19 @ 11:43 AM
157kj
70rpm
40%
15mph
bougieboss
Chicago #BGM #HowardU #BPR
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cwhatididthere
Mississippi
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