Shake and Bake
VS
Workouts
Monday 8/8/22 @ 12:27 AM
102kj
73rpm
39%
15mph
Thursday 7/28/22 @ 6:27 PM
✅
112kj
76rpm
39%
16mph
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Friday 3/5/21 @ 9:6 PM
189kj
73rpm
42%
17mph
Friday 11/27/20 @ 6:43 PM
✅
93kj
64rpm
53%
19mph
Sunday 11/29/20 @ 10:19 PM
87kj
65rpm
52%
19mph
Wednesday 11/18/20 @ 6:39 PM
✅
254kj
84rpm
43%
19mph
Monday 8/31/20 @ 1:51 AM
133kj
81rpm
34%
14mph
Wednesday 7/1/20 @ 6:46 PM
✅
232kj
81rpm
50%
21mph
Friday 9/18/20 @ 1:53 PM
123kj
83rpm
38%
16mph
Monday 6/29/20 @ 6:12 PM
✅
380kj
85rpm
42%
18mph
Tuesday 9/15/20 @ 1:47 AM
212kj
84rpm
33%
15mph
Wednesday 6/24/20 @ 7:17 PM
✅
249kj
86rpm
41%
18mph
Friday 9/11/20 @ 1:41 PM
124kj
85rpm
30%
13mph
Monday 8/17/20 @ 5:44 PM
✅
393kj
82rpm
45%
19mph
Tuesday 9/8/20 @ 3:40 PM
209kj
81rpm
34%
14mph
Monday 8/10/20 @ 7:17 PM
✅
274kj
89rpm
42%
19mph
Monday 8/31/20 @ 6:31 PM
137kj
87rpm
31%
14mph
Thursday 6/11/20 @ 6:16 PM
✅
213kj
77rpm
50%
20mph
Friday 8/28/20 @ 6:52 PM
120kj
74rpm
41%
16mph
bougieboss
Chicago #BGM #HowardU #BPR
29
🔥
VS
babygrllifts
Los Angeles
2
Workouts
189
kj
Friday 3/5/21
133
kj
Monday 8/31/20
124
kj
Friday 9/11/20
137
kj
Monday 8/31/20