Shake and Bake
VS
Workouts
Tuesday 3/9/21 @ 5:54 PM
✅
195kj
65rpm
45%
16mph
Wednesday 3/3/21 @ 10:26 AM
183kj
56rpm
55%
16mph
Tuesday 1/19/21 @ 6:25 PM
✅
143kj
81rpm
41%
17mph
Sunday 12/20/20 @ 1:1 AM
130kj
55rpm
56%
16mph
Friday 11/27/20 @ 5:51 PM
✅
138kj
60rpm
54%
16mph
Friday 10/18/19 @ 10:9 AM
87kj
55rpm
49%
15mph
Friday 10/23/20 @ 6:11 PM
✅
236kj
78rpm
44%
17mph
Sunday 10/11/20 @ 1:21 AM
230kj
52rpm
62%
18mph
Tuesday 7/7/20 @ 6:59 PM
✅
284kj
77rpm
49%
19mph
Thursday 7/2/20 @ 10:17 AM
219kj
54rpm
59%
17mph
Monday 5/18/20 @ 1:21 PM
233kj
75rpm
45%
17mph
Saturday 5/16/20 @ 9:15 PM
✅
241kj
52rpm
62%
18mph
Friday 5/1/20 @ 1:57 PM
✅
236kj
79rpm
44%
18mph
Tuesday 5/5/20 @ 6:28 PM
182kj
65rpm
47%
16mph
Monday 10/14/19 @ 1:0 PM
✅
287kj
81rpm
40%
16mph
Thursday 10/10/19 @ 9:47 AM
236kj
68rpm
43%
15mph
Friday 7/5/19 @ 2:7 PM
✅
261kj
76rpm
40%
16mph
Monday 7/8/19 @ 9:46 AM
218kj
67rpm
41%
15mph
Sunday 5/5/19 @ 2:11 PM
✅
196kj
76rpm
41%
16mph
Tuesday 5/7/19 @ 9:44 AM
171kj
61rpm
47%
16mph
bougieboss
Chicago #BGM #HowardU #BPR
53
🔥
VS
3kidsnapback
DMV BGM👑
17
Workouts
183
kj
Wednesday 3/3/21
233
kj
Monday 5/18/20
182
kj
Tuesday 5/5/20
218
kj
Monday 7/8/19