Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:0 PM
141kj
87rpm
32%
15mph
Sunday 5/28/23 @ 2:17 PM
✅
217kj
88rpm
39%
17mph
Sunday 1/7/24 @ 4:27 PM
210kj
85rpm
33%
15mph
Thursday 1/4/24 @ 12:31 PM
✅
296kj
86rpm
38%
17mph
Monday 12/11/23 @ 9:22 PM
180kj
79rpm
32%
14mph
Sunday 12/3/23 @ 11:20 PM
✅
316kj
80rpm
41%
17mph
Saturday 12/2/23 @ 2:20 PM
173kj
79rpm
31%
13mph
Monday 12/6/21 @ 11:35 AM
✅
299kj
82rpm
39%
17mph
Saturday 1/14/23 @ 11:43 AM
218kj
76rpm
33%
14mph
Saturday 1/21/23 @ 2:32 PM
✅
399kj
86rpm
38%
17mph
Monday 2/22/21 @ 11:12 AM
224kj
81rpm
33%
14mph
Saturday 7/2/22 @ 6:23 PM
✅
297kj
85rpm
35%
16mph
Thursday 11/7/19 @ 10:2 AM
205kj
80rpm
31%
13mph
Saturday 8/28/21 @ 10:28 PM
✅
441kj
84rpm
41%
18mph
Saturday 2/27/21 @ 3:53 PM
322kj
78rpm
37%
15mph
Saturday 2/27/21 @ 2:37 PM
✅
392kj
86rpm
38%
17mph
Tuesday 12/29/20 @ 1:49 PM
78kj
71rpm
28%
11mph
Wednesday 2/10/21 @ 11:46 AM
✅
182kj
85rpm
38%
16mph
Saturday 2/6/21 @ 3:10 PM
380kj
72rpm
39%
15mph
Thursday 2/4/21 @ 9:37 PM
✅
439kj
79rpm
39%
16mph
bostonrhonda
🌱💚PlantPwr
2
VS
amys_got_goals
Lehigh Valley, PA
105
🔥
Workouts
210
kj
Sunday 1/7/24
180
kj
Monday 12/11/23
218
kj
Saturday 1/14/23
205
kj
Thursday 11/7/19
380
kj
Saturday 2/6/21