Shake and Bake
Workouts
Sunday 1/7/24 @ 4:27 PM
210kj
85rpm
33%
15mph
Tuesday 1/9/24 @ 2:9 AM
✅
326kj
86rpm
39%
17mph
Wednesday 6/17/20 @ 7:14 PM
248kj
84rpm
35%
15mph
Friday 5/28/21 @ 9:11 PM
✅
375kj
89rpm
40%
18mph
Sunday 7/26/20 @ 9:33 PM
308kj
74rpm
39%
15mph
Saturday 7/25/20 @ 10:29 PM
✅
487kj
87rpm
41%
18mph
Saturday 2/27/21 @ 3:53 PM
322kj
78rpm
37%
15mph
Sunday 2/28/21 @ 8:10 PM
✅
505kj
89rpm
41%
18mph
Wednesday 6/10/20 @ 9:11 AM
213kj
79rpm
34%
14mph
Friday 6/12/20 @ 1:52 AM
✅
392kj
86rpm
42%
19mph
Saturday 11/2/19 @ 7:3 PM
190kj
82rpm
29%
12mph
Saturday 10/17/20 @ 9:38 PM
✅
484kj
86rpm
42%
18mph
Monday 2/10/20 @ 10:11 AM
207kj
83rpm
33%
14mph
Saturday 7/11/20 @ 2:52 AM
✅
362kj
85rpm
40%
18mph
Saturday 6/20/20 @ 3:50 PM
502kj
75rpm
40%
16mph
Sunday 6/21/20 @ 2:25 PM
✅
662kj
84rpm
40%
17mph
Sunday 2/16/20 @ 4:46 PM
301kj
77rpm
37%
15mph
Saturday 2/15/20 @ 6:46 PM
✅
477kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 9:55 AM
133kj
79rpm
28%
12mph
Wednesday 11/6/19 @ 1:27 AM
✅
321kj
83rpm
40%
17mph
Workouts
210
kj
Sunday 1/7/24
308
kj
Sunday 7/26/20
190
kj
Saturday 11/2/19
502
kj
Saturday 6/20/20
301
kj
Sunday 2/16/20
133
kj
Tuesday 11/5/19